Rare volcanic habitat in the Dark Canyon part of Marsh Creek

SMD must raise $1.5 million within 12 months.

By Laura Kindsvater, Senior Communications Manager, Save Mount Diablo

Just in time for the holidays, Save Mount Diablo (SMD) has optioned the 98-acre Ginochio Schwendel Ranch on Marsh Creek Road between Clayton and Brentwood. The $30,000 option payment holds the property for 12 months while Save Mount Diablo raises almost $1.5 million for acquisition and other project expenses.

It’s the first property Save Mount Diablo is purchasing directly from Contra Costa County’s Ginochio cattle ranching family, which owns nearly 7,000 acres on and around Mount Diablo. The property includes extremely rare dacite volcanic habitat along Marsh Creek’s Dark Canyon section. The Ginochio Schwendel Ranch is the fifth acquisition project Save Mount Diablo has participated in this year. Save Mount Diablo expects to close escrow on its Krane Pond property next week on December 20th.

Save Mount Diablo’s Executive Director, Ted Clement, stated, “We are so thankful for our Save Mount Diablo team, including our amazing supporters, and the Ginochio family who together have enabled us to enjoy so much success this year in advancing our time-sensitive land conservation mission, even in the waning days of 2023. This is the first time Save Mount Diablo has bought a property directly from the Ginochio family, the most important landowning family in Contra Costa County. The Ginochios own several high priority properties on the slopes of the mountain. They’ve been amazing stewards of their land for generations. The Ginochio Schwendel Ranch will expand our abutting Marsh Creek 5 preserve. They both share very unusual volcanic geology and are in the high priority Marsh Creek wildlife corridor. If we don’t protect the Ginochio Schwendel Ranch, the property will eventually be divided up and developed, causing its special conservation values to be lost. We’re going to need help from our generous donors and agency partners to fund this project in the next 12 months.”

The Ginochio Family

The Ginochio family arrived in Contra Costa in 1867 and settled in Concord and the coal mining town of Nortonville, and then diversified into ranching. Over 156 years, they created and have stewarded the biggest cattle ranching operation in the county.

The Ginochios own nearly 7,000 acres, including the most important ranches remaining west, north, and east of Mount Diablo. Much of the land is in the Marsh Creek watershed, like the Ginochio Schwendel Ranch. But each generation has more family members, and over time, ranching has become more difficult.

Historically when the family has sold property, they’ve used the funds to buy more agricultural land. When another of their properties was condemned after World War II, the Ginochios bought the Schwendel Ranch. They will continue to own 665 acres north of Marsh Creek Road.

According to John Ginochio, a member of the ranching family, “I’m pleased to make this deal with Save Mount Diablo. When you think of influence, people often think about big environmental groups. Personally, I think Save Mount Diablo is the most influential environmental organization in our area. I’ve worked cooperatively with them for over 50 years. They’re financially sound and have the funds to make solid deals and the integrity to go with it. We graze cattle on a number of SMD properties. I’m happy to see this part of the Ginochio Schwendel Ranch go to Save Mount Diablo because they have always been a good neighbor.”

Added Ginochio, “This parcel south of Marsh Creek Road hasn’t been especially useful for cattle grazing but it’s always been interesting because of its unusual pink soil. I learned more about its volcanic character from Save Mount Diablo as they sponsored research on their neighboring property. I’m really happy we can help expand the protected volcanic habitat instead of more houses.”

The 98-acre Ginochio Schwendel Ranch would expand on Save Mount Diablo’s adjacent 7.4-acre Marsh Creek 5 preserve, an unusual volcanic dome. Marsh Creek 5 was protected in 2011. That same year and one parcel away, Save Mount Diablo also protected a similar volcanic dome, its 5.7-acre Marsh Creek 6 preserve, where the organization demolished a house overlooking the canyon and restored habitat.

According to Seth Adams, Save Mount Diablo’s Land Conservation Director, “The Ginochio Schwendel Ranch is part of the east-west Marsh Creek riparian, road, and trail corridor, and near the western end of the Dark Canyon section of the riparian corridor. Solid blue oak and live oak woodland, it is part of the wooded habitat corridor from Black Diamond Mines through Clayton Ranch south to Morgan Territory Regional Preserve and Mount Diablo State Park. Steep wooded slopes rise from Marsh Creek Road to flatter meadows, then climb higher in one direction, while dropping into a canyon in another. I consider John Ginochio a good friend and I hope this is just the first conservation project with the family.”

Ginochio Schwendel Ranch is a beautiful wooded 98-acre property, most of a steep volcanic knoll rising from 530 feet to 1,140 feet—with dramatic views. The property is quite visible from a variety of protected lands and from both directions of Marsh Creek Road. Development of the property would degrade the visual value of the road corridor, a Contra Costa County General Plan–designated “Scenic Route.” The most likely development threat is minor subdivision and ongoing fragmentation to more houses over time. Development would destroy the habitat, wells would damage the unusual hydrology, and roads and pads would require removal of many trees. Dark Canyon is a critical fire danger area, and part of the property burned several years ago.

Save Mount Diablo and our partners have protected more than 15 miles of the 33-mile Marsh Creek riparian corridor. Marsh Creek is the second longest, least-disturbed creek in Contra Costa County. The creek is across the road in this case, but the overall corridor and this upland habitat are very rich.

As with our neighboring Marsh Creek 5 preserve, we know the property supports listed species such as Alameda whipsnake and California red-legged frog, along with a whole suite of rare or unusual plants such as endemic Contra Costa manzanita and Mount Diablo fairy lantern, western hop tree, and Hartweg’s umbrellawort. An on-site fire road accesses the property and will allow much better access to our neighboring Marsh Creek 5 preserve. In the future, we hope the property will help with the creation of a section of the Clayton to Round Valley Marsh Creek Trail.

The Ginochio Schwendel Ranch is the fifth acquisition project Save Mount Diablo has participated in this year. After a successful community-based public fundraising campaign this fall, Save Mount Diablo expects to close escrow on its 6.69-acre Krane Pond property next week. Save Mount Diablo recently made its eighth installment payment on the 87-acre North Peak Ranch. In August, Save Mount Diablo purchased the critical 10-acre Balcerzak inholding within Mount Diablo State Park, situated in Curry Canyon, including the most remote house on Mount Diablo, in just a few weeks. And in April, the East Bay Regional Park District closed escrow on the $11.2 million 768-acre Finley Road Ranch property with Save Mount Diablo’s assistance, providing a location for a new regional staging area for Riggs Canyon and Morgan Territory Regional Preserve.

The Schwendels

We’re just getting to know the history of the property. The Schwendel Ranch was originally pieced together from homesteads and holdings by the heirs of railroad interests. One owner was Joseph or “Josef” Schwendel, a well-known Austrian musician who played the violin or cornet until his death in 1930. He was the organizer of the Clayton Silver Cornet Band in the 1870s. Frank Schwendel was born about 1883. Sometime during that period, Frank Schwendel took ownership of part of the land. Apparently, Mary Berendsen owned another part in 1927. When her husband died, she married Frank. They were still living in the area in 1940 when he was 57 and she was 63, and he still owned the land in 1946 when he granted an easement to PG&E. Schwendel children married members of the Frank family, who arrived in Clayton in the 1870s, and the Cakebread family. The Ginochio family bought their part of the Schwendel Ranch after World War II.

“Anna (Berendsen) Berkheimer has lived in Brentwood since 1981, but Clayton will always be her home. Berkheimer was born in Clayton . . . in a building that is known as the Clayton Club, a country and western bar,” according to the Clayton Historical Society and reprinted from an article that ran in the Brentwood News on August 13, 1987. “’Before Prohibition my father ran the saloon and mother took care of the dining room.’. . . ”Berkheimer was the daughter of Carl Berendsen, who emigrated to the United States from Denmark at the age of 17. Her mother’s parents were also from Denmark. . . . In 1926 her father drowned in Marsh Creek after driving his vehicle off the bridge and her mother subsequently married Frank Schwendel, who was born and raised in the Marsh Creek area. Schwendel owned 1,200 acres between Brentwood and Clayton and Berkheimer assisted with many of the chores on the ranch. ‘I learned how to milk cows, drive a tractor, and quite a few other things, but I really enjoyed it even though it was hard work,’ she said.”

Why Does the Ginochio Schwendel Ranch’s Geology Matter?

Complex geology = complex soils = rich botany. As rocks break down, soils are formed, and when the geology is complex, so are the soils. Because they’re high in some minerals, chemicals, and trace elements, and deficient in others, rocky soils often exclude some plants and are speciation sites where others evolve into new forms. These volcanic dacite intrusions are high silica and break down into sands that hold water and support a different plant community and rare plant species, often with springs on their slopes or base. Their vegetation is brighter green and lusher than surrounding areas, often dense with trees or poison oak.

A dozen volcanic, mostly dacitic intrusions have been mapped along Marsh Creek at the northeast corner of Mount Diablo State Park. In 2011, Save Mount Diablo protected 7.4-acre Marsh Creek 5, including one volcanic dome and then later that year a similar dome, 5.7-acre Marsh Creek 6. Another volcanic dome is found in Mount Diablo State Park at Perkins Canyon, which is easily accessible. Marsh Creek 5 and Marsh Creek 6 are two volcanic exposures on either side of the Marsh Creek Springs resort. These properties form a volcanic habitat found nowhere else in central or eastern Contra Costa County. The 98-acre Ginochio Schwendel Ranch is part of this same volcanic area.

There’s not as much igneous rock in Contra Costa County as in the North Bay, but it’s not all that unusual, especially on Mount Diablo. The most common igneous rocks on Mount Diablo are old ocean crust formed deep out at sea. These rocks included parts of Diablo’s main peaks. Also, present are pillow basalts formed at underwater eruptions along a mid-ocean ridge. These pieces of igneous rock were carried to North America and added to the continent by the movement of tectonic plates.

In the Oakland hills, more recent volcanoes erupted and spread lava and ash locally years ago. And in various places around Contra Costa County, ash from eruptions farther away are consolidated as “tuff” beds. The pink Lawlor Tuff is an age marker around Diablo, laid down on a flat to rolling landscape before the peaks were exposed, and steeply folded as Mount Diablo emerged.

Save Mount Diablo’s Marsh Creek 5 and Marsh Creek 6 properties are different. So is the Ginochio Schwendel Ranch.

We began studying the geology of the volcanic deposits after we acquired these Marsh Creek properties and sponsoring research into their origin in grants in 2018 and 2019 from our Mary Bowerman Science and Research program. Ultimately a chapter was included, “Neogene volcanism on the eastside of Mount Diablo, Contra Costa County, California” with findings in a new geology book, Regional Geology of Mount Diablo, California in 2021.

“Neogene volcanic rocks are located to the east and north of Mount Diablo, near the eastern boundary of the San Andreas fault system . . . probably associated with the northward migration of the Mendocino Triple Junction along the western plate boundary in California . . . This event produced a series of volcanic centers along the plate boundary . . . referred to as the Coast Range Volcanic Suite.”  

These spots are of high silica, much younger igneous rock visible in mound- or dome-like surface exposures, within a four-mile northwest-southeast band, a mile and a half wide. They’re strangely steep because they resist erosion and look like mushroom caps, compared to more erosive sedimentary Great Valley Group geology nearby. Marsh Creek threads through them near the intersection of Morgan Territory and Marsh Creek roads. The volcanic intrusions are also one of the most limited habitats in the East Bay, retain water more than surrounding areas, and are often associated with springs and rare plants. The Ginochio Schwendel Ranch includes part of the biggest mapped exposure of these dacite intrusions.

The rare geology and plant habitat on the Ginochio Schwendel Ranch is just one more thing that makes Mount Diablo special.

About Save Mount Diablo

Save Mount Diablo is a nationally accredited, nonprofit land trust founded in 1971 with a mission to preserve Mount Diablo’s peaks, surrounding foothills, watersheds, and connection to the Diablo Rangethrough land acquisition and preservation strategies designed to protect the mountain’s natural beauty, biological diversity, and historic and agricultural heritage; enhance our area’s quality of life; and provide educational and recreational opportunities consistent with protection of natural resources. To learn more, please visit www.savemountdiablo.org.

No Party Preference (Nonpartisan, independent) voters, are receiving the No Party Preference “Cross-Over” Notice and Application in the mail. No Party Preference (NPP) voters are voters who are registered without a qualified political party and will be allowed to vote on one of three party ballots:  American Independent Party, Democratic Party, or Libertarian Party. The cross-over notice will list options to participate in the March 5, 2024, Presidential Primary Election.

The March 5, 2024 Presidential Primary includes a partisan presidential contest, in which parties will vote to nominate their candidate to run in the November 2024 General Election. In addition to the partisan presidential contest, each ballot, regardless of voter’s party, will also include U.S. Senate, Congressional, state legislative, and local contests that are open to all voters. The Registrars of Voters from the Bay Area Elections Coalition issue a joint message: “While it is important to take action to vote each election, it is particularly important during a Presidential Primary. All voters should take action and check their voter information (address and party) before the election. In addition, No Party Preference voters, or those who are registered without a qualified political party, will also have to act to either cross-over to a party ballot, re-register if the party does not allow cross-over voting, or decide to vote the nonpartisan ballot without a presidential contest.”

This will be the first election in California in which party or No Party Preference ballots will be sent to every registered voter. Voters are encouraged to check their voter registration status to ensure the party affiliation or nonpartisan status so that they will receive the correct party ballot when Vote by Mail ballots are sent out on February 5th. Voters can do so by going to https://registertovote.ca.gov/ and clicking on “check your registration status.”

No Party Preference voters have options to participate in the presidential primary:

Option 1. Request a cross-over ballot for one of the following: American Independent Party, Democratic Party, or Libertarian Party. These parties allow NPP voters to cross-over without changing their party.

Option 2. Re-register with a political party if you want to vote on the presidential contest for the Green Party, Peace and Freedom Party, or Republican Party. These parties do not accept cross-over voters.

Option 3. Take no action. The ballot you receive will not include a presidential contest but will include all other applicable contests.

For more information, contact the Contra Costa County Registrar’s office at (925) 335-7800.

Dan Mierzwa will replace Russell Watts who is retiring Dec. 31

By Kristi Jourdan, PIO, Contra Costa County

On Tuesday, Dec. 12, 2023, the Contra Costa County Board of Supervisors appointed Dan Mierzwa as the next Treasurer-Tax Collector effective Jan. 1, 2024.

Mierzwa’s appointment follows the announcement of Russell Watts’ retirement in December. He is currently Yuba County’s Treasurer & Tax Collector and must submit proof of residency and voter registration in Contra Costa County before he assumes the office.

Mierzwa holds a Bachelor of Arts in Economics with Finance and Business Administration minors from the University of Puget Sound in Tacoma, Wash. He also holds a Certified California Municipal Treasurer certification.

“I’m honored by the opportunity to help during this transition in leadership and am committed to maintaining the levels of transparency and accountability with sound financial practices that serve the best interests of the public,” Mierzwa said. “We will also continue improving our online payment and business license application services and explore ways to save and recover costs to deliver our services.”

The Treasurer-Tax Collector’s Office acts as the bank for the County, providing financial services to County departments, schools, and special districts and managing more than $4.9 billion in the County’s investment pool. The office also collects various taxes – including business taxes from those operating in the unincorporated areas, and property taxes. While the Treasurer-Tax Collector mostly provides services to the County and taxing districts, the office also invests public funds and collects business related taxes, namely business licenses and transient occupancy taxes, as well as short-term rental and cannabis taxes.

“The Treasurer-Tax Collector’s Office holds a key position of trust in the financial affairs of local government,” said Board Chair District I Supervisor John Gioia. “Dan’s experience and knowledge of both the treasury and tax collection functions will continue the County’s efforts to protect, invest, and disburse funds in a prudent and safe manner.”

The current term for the elected office expires on Jan. 4, 2027. Government Code section 25304 requires that the Board of Supervisors appoint someone to fill the vacancy for the remainder of the term. The annual salary for the position is $254,901.24.

Watts, who is leaving office to spend more time with family, has served as the elected-Treasurer-Tax Collector for 13 years.

California State Parks welcomes the public to start 2024 in a healthy way and to enjoy the fresh air with the annual First Day Hikes, on Monday, January 1. Currently, up to 60 state parks will be participating, with over 70 guided hikes taking place across the state. Californians and visitors from around the world can hike amongst the gentle redwoods or learn about the geology of the desert or catch a glimpse of bald eagles and other unique wildlife—California has some of the most unique and iconic parks in the country for everyone to explore.

First Day Hikes is a national-led effort that encourages individuals and families to experience, with a seasoned guide, the beautiful natural and cultural resources found in the outdoors and in doing so may inspire them to take advantage of these treasures throughout the year and an individual’s lifetime.

With more than 70 guided hikes taking place in California’s State Park System on January 1, distance and difficulty will vary per hike or activity. Visitors are encouraged to check out details of start times and description of hikes. This year’s First Day Hikes webpage–parks.ca.gov/FirstDayHikes2024–is more interactive, as the public can search a map of locations by park name, county and region. Visitors are also able to see the status of the hike and the last time it was updated, and by zooming into the map, they can find hikes taking place near that region of the map. Additionally, the webpage provides information on new hiking opportunities around the holiday. For example, Carpinteria State Beach will offer a hike the morning of Saturday, December 30, and La Purísima Mission State Historic Park will have a Last Day Hike of the year the morning of Sunday, December 31. 

Below are a few hikes taking place on January 1:

• Angel Island State Park: Join a 5-mile hike to the top of Angel Island’s Mount Caroline Livermore. The hike will pass through oak woodlands, chaparral and wind-blown hillsides. Visitors can take in spectacular views of San Francisco and the Golden Gate Bridge.
• Ocotillo Wells State Vehicular Recreation Area: Instead of a hike, visitors can come in their four-wheel-drive vehicle at the Discovery Center for a quick tour of the western portion of the park. Explore ancient seashore, mesquite dunes and desert washes. See interesting geology, desert plants, signs of wildlife and maybe even some wildflowers. The route will consist of a roughly 20-mile loop, arriving back at the Discovery Center at its conclusion. 
• Calaveras Big Trees State Park: Hikers can experience a snowshoe-guided hike through the park’s North Grove. Snowshoes will be available to borrow, and the first portion of the program will be an introduction to how to snowshoe.
• Salt Point State Park: Hikers can enjoy the pristine beauty of the Sonoma coast. This 2.5-mile, three-hour, easy-to-moderate and round trip hike takes participants along the ocean terrace from Gerstle Cove to Stump Beach.
• Santa Susana Pass State Historic Park: Visitors can enjoy spectacular views of the Simi Hills and the San Fernando Valley and learn about the history of the Butterfield Overland Stage Route The park will offer four hikes of different lengths and difficulty.

Most parks require a parking fee for the hikes. However, if visitors have checked out the State Library Parks Pass or have qualified for the Golden Bear Pass, they can enter for free at participating parks. Additionally, parents of fourth graders are invited to download the California State Park Adventure Pass that allows free entrance to visit park units like Millerton Lake State Recreation Area or Samuel P. Taylor State Park. Learn more about these free passes at parks.ca.gov/OutdoorsForAll.

As with any outing, it is important for all visitors to recreate responsibly. Below are helpful tips to stay safe during First Day Hikes and all year long:

• Know Before You Go: Prior to leaving home, check the statusof the park unit you want to visit to find out what restrictions and guidelines are in place. Have a backup plan in case your destination is crowded. Stay home if you are sick.
• Play It Safe: Find out what precautions you should take when exploring the outdoors, especially if this is your first time visiting the State Park System. For example, make sure to dress in layers, bring plenty of snacks and water, and wear appropriate hiking shoes.
• Leave No Trace: Leave areas better than how you found them by staying on designated trails and packing out all trash. Do not disturb wildlife or plants.

For more safety tips, please visit parks.ca.gov/SafetyTips.

Visitors can also use apps to stay safe and enhance their experience in the outdoors with:

• what3words:Use the what3words app to communicate precise locations within any of the 280 state parks using just three words. This tool aids dispatchers in emergency situations, enabling assistance to those in need. Share locations with family and friends, and provide directions to events, trails or campsites using this convenient app. To learn more on how the app works, visit ca.gov/what3words.
• OuterSpatial:Discover the ultimate guide to California’s state parks with the OuterSpatial app. Navigate through interactive maps, receive real-time updates and stay connected with fellow outdoor enthusiasts. Enhance your exploration by monitoring visits, completing challenges like the Passport to Your California State Parks and sharing memorable experiences.

Visitors are encouraged to share their experiences on social media using the hashtags: #HikeInto2024, #FirstDayHikes, #HikeWithCAStateParks and #CAStateParks.

News from the East Bay Regional Park District

By Dave Mason, Public Information Supervisor, East Bay Regional Park District

On December 3, the Park District held a grand opening celebration for the Tyler Ranch Staging Area in Sunol and the opening of 2,800 acres of new open space for hiking, biking, and horseback riding. New amenities include 78 parking spaces, equestrian staging/trailer parking, accessible restrooms, a small family picnic area, and access to 18 miles of trails.

The new parkland offers panoramic views of the Bay Area, including the San Francisco Bay, Mount Diablo, Brushy Peak, Mission Peak, Mount Umunhum, and Mount Tamalpais. From the staging area to Sunol Ridge, there is a challenging trail with 1,700 feet of elevation gain. Further north along the ridgeline is Sunol Peak at 2,163 feet, just under the height of Mission Peak.

The new parkland is part of Pleasanton Ridge Regional Park, which covers over 9,000 acres. For more information, visit www.ebparks.org/parks/pleasanton-ridge.

The Park District recently updated Ordinance 38 to allow Class I e-Bikes on all trails where regular bikes are allowed, and Class II e-Bikes on all paved Regional Trails. Class 1 e-Bikes are pedal-assist and require pedaling for assistance from the electric motor. Class II e-Bikes have a throttle and allow pedal assist but do not require pedaling for assistance from the electric motor. All e-Bikes must follow the 15-mph bike speed limit. Bikers should also remember to slow down around others, call out or ring their bell when passing, and stay on designated trails only. For more information, visit www.ebparks.org/recreation/biking.

Holiday Fun in East Bay Regional Parks. The winter holidays are a great time to get into nature and spend time with family and friends. Christmas at the Patterson House at Ardenwood Historic Farm in Fremont celebrates a turn of the 20th century holiday at a beautifully restored Queen Anne mansion fully decorated for the holidays. Purchase tickets in advance online or at the door, as space allows. Winter Wonderland at the Tilden Merry-go-Round at Tilden Regional Park in Berkeley is a beloved East Bay holiday tradition! Ride the carousel, visit with Santa or Olaf, view the lights and decorations, and enjoy holiday treats. Winterfest at the Tilden Steam Train at Tilden Regional Park in Berkeley offers a spectacular ride through the park on the Redwood Valley Railway with lights and holiday decorations. For more information, visit www.ebparks.org/holidays-parks.

Wintering Ladybugs at Reinhardt Redwood. Every year, between October and February, ladybugs cluster together in large groups to hibernate. A single cluster may contain hundreds of thousands of ladybugs. They cluster together in shrubs during cold winter weather, then disperse in the springtime. You can see them along the trails in many parks and open spaces, but one of their favorite places to gather is the intersection of Stream and Prince trails at Reinhardt Redwood Regional Park. For more information, visit www.ebparks.org/parks/reinhardt-redwood. 

New Year Activities. The new year brings new excitement and opportunities to get into nature. Kick off the year with a naturalist-led hike or activity! For more information, visit www.ebparks.org/calendar and search “New Year.”

 The East Bay Regional Park District is the largest regional park system in the nation, comprising 73 parks, 55 miles of shoreline, and over 1,300 miles of trails for hiking, biking, horseback riding, and environmental education. The Park District receives more than 25 million visits annually throughout Alameda and Contra Costa counties in the San Francisco Bay Area.

OAKLAND, Calif.  – SEIU-United Healthcare Workers West President Dave Regan issued the following statement on California’s healthcare worker minimum wage law (SB 525):

“California’s healthcare worker minimum wage law (SB 525) addresses critical staffing shortages by helping to retain existing healthcare workers and attract new caregivers to the industry. The state needs to hold fast to its commitment to invest in its healthcare workers and solve the staffing crisis in our hospitals, clinics, and medical centers. 

Passed overwhelmingly by the state legislature and signed by the Governor, the bill had backing from across the healthcare industry, including the California Hospital Association and frontline healthcare workers.

The impact of the new healthcare minimum wage on the state budget has been severely overstated. As part of a compromise among healthcare stakeholders, the minimum wage will be gradually phased in over the next few years. In addition, a UC Berkeley Labor Center report states that the impact on the California budget will be partially or fully offset by low-paid workers no longer relying on Medi-Cal for their healthcare coverage.

With billions in profits, the healthcare industry has the financial resources to raise wages for their lowest-paid workers. Even before Governor Newsom signed the healthcare worker minimum wage into law, many healthcare employers had already implemented or incorporated a path to a $25/hr minimum wage for their workforce, including Stanford Healthcare, Fresenius Medical Care, Satellite Healthcare, and the biggest healthcare provider in the state, Kaiser Permanente in its largest labor contract. 

Frontline healthcare workers are counting on the state of California not to waver from its commitment to addressing the patient care crisis and supporting those who provide that care.”

Antioch Medical Center doctor offers advice

By Antonia Ehlers, PR and Media Relations, Kaiser Permanente Northern California

The holidays are in full swing, but they can be challenging for parents of children with diabetes. Unfortunately, the rate of children with diabetes has been on the rise for years, especially type 2 diabetes. Type 2 diabetes is directly linked to the increasing number of children who are overweight.

“Diabetes is a condition where your body is unable to properly process sugar into energy/fuel for our bodies,” explained Kaiser Permanente Antioch Medical Center Pediatrician Kristin Moschetti, MD. “When you are overweight, the risk of developing type 2 diabetes increases because it causes the cells in our body to become resistant to the effects of insulin. This extremely important hormone is the key to helping our bodies to process sugar properly.”

The stress of the holidays also can spike blood sugar, according to Moschetti. Parents of children who need insulin should plan for more frequent blood sugar checks; insulin doses might need to be changed.

“Think of the cells in your bodies as billions of tiny little cars,” Moschetti said. “Cars need fuel to run. For our cells, that fuel is sugar that we get from carbohydrates. So, think of the gas pump to get that fuel into the cells being insulin. If insulin isn’t working properly to get sugar into the cells, the sugar builds up in the bloodstream and causes the blood to become toxic.”

For children with type 2 diabetes, eating a low-carbohydrate meal before going to a party can help to maintain appropriate blood sugar levels. Low-carb options include popcorn, low-sugar yogurt, cheese, veggies, chicken, tuna and peanut butter. Dipping sauces can add extra flavor.

“You don’t want your child’s blood sugar to get too high,” Moschetti said. “It can affect party behavior. Eating food with lots of carbohydrates will cause your child’s blood sugar to spike higher, which can make your child irritable and moody.”

Moschetti encourages parents to bring healthy snacks to holiday parties. Charcuterie boards are all the rage, and it’s fun for kids to create holiday shapes such as a Christmas tree, menorah, candy cane or snowman that’s adorned with fresh veggies, fruits, cheese and popcorn.

“I want parents of children with diabetes to know that they can enjoy holiday celebrations,” Moschetti said. “At the end of the day, we want our kids to enjoy the holidays and be kids, so it’s OK to eat a small amount of the unhealthy foods. However, moderation is key. All you need is a little party pre-planning and a few healthy options.”

On Sunday, Dec. 10, BART rang in the holiday season with our riders during our inaugural SweaterFest ‘23. More than a thousand of you showed up to Rockridge Station to celebrate with us — a reminder of just how much the Bay Area loves BART.   (See more photos)

We encouraged attendees to wear their BART holiday sweaters – from 2023, 2022, or 2021 (the first year we launched the sweaters) – and pose for a group photo on the steps to the station.

Some BART fans showed up as early as 11am – three hours before the start of the event – to be the first in line to buy a 2023 holiday sweater. By 2pm, the line to purchase BART merch snaked around the Rockridge sign and the plaza. 

“I didn’t know BART had a fashion line,” said one rider passing through the station.  

In addition to selling tons of BART-themed gifts, including the last-remaining 2023 holiday sweaters and beanies, we also launched our BART Stamp Rally with official BART passports, and handed out lots of free BART merch, including number plates and the new BART train plushie.  

Thanks for coming out, Bay Area. Happy Holidays!  

This year, BART sold 3,500 holiday sweaters in total. To help meet the strong demand, we pre-sold 2,370 sweaters earlier in the year. We ordered more than 1,000 additional sweaters to sell during the holiday season and were thrilled when they sold out quickly.  

If you weren’t able to get a sweater before they sold out this year, we encourage you to stay up to date on all things BART by following us on social media, signing up here for our BART News email subscription, and downloading the official BART app.