Park Happenings for August: Beat the heat in Regional Parks

Source: EBRPD

News from the East Bay Regional Park District

By Jen Vanya, Public Information Specialist, EBRPD

Visitor safety is always important for the East Bay Regional Park District, especially during times of excessive heat. Beat the heat in Regional Parks by preparing in advance for your adventure. Before heading out, make sure you check the weather and pay close attention to any heat advisories and warnings.

Here are some tips to stay safe when visiting Regional Parks on hot days:

•      Stay hydrated and bring plenty of water.

•      Stay cool by wearing a hat and loose, lightweight, and light-colored clothing.

•      Avoid the hottest part of the day. If you do visit, go in the morning or early evening when it is cooler.

•      Those vulnerable to heat should consider visiting on days when it is less hot.

•      Avoid drinking alcohol and caffeine, which can worsen the heat’s effects on your body.

•      Don’t forget your pets! Bring water for them, as water from streams or ponds is not always available or safe to drink.

Whenever it’s hot, fire safety is essential. Visitors must follow all fire safety rules, including no fireworks and no smoking anywhere in parks. Visit the Park District’s Alerts/Closures page ( for Fire Danger Level notices.

Regional Parks with cool weather and shady trails offer an escape from the summer heat. Here are some great options: Point Pinole Regional Shoreline (Richmond), Tilden Regional Park (Berkeley), Briones Regional Park (Lafayette, Martinez), George Miller Jr. Trail (Martinez to Port Costa), Diablo Foothills Regional Park (Walnut Creek, Concord, Alamo), Big Break Regional Shoreline (Oakley), Las Trampas Regional Wilderness (San Ramon), Reinhardt Redwood Regional Park (Oakland), Crown Memorial State Beach (Alameda), Coyote Hills Regional Park (Fremont), Sunol Wilderness Regional Preserve (Sunol). For more info, visit

Three Beat-the-Heat Hikes are scheduled in August at Black Diamond Regional Preserve and Del Valle Regional Park. At Black Diamond, enjoy a morning stroll up the shaded Chaparral loop on Saturday, August 12, 2023, from 8:00 a.m. to 10:00 a.m. Get some exercise and learn how chaparral survives the hot and dry summer months. At Del Valle, enjoy moderate morning hike on Sunday, August 13, 2023, from 8:30-11:00 am and Saturday, August 26, 2023, from 9:00 a.m. to 11:30 a.m. along the East Shore Trail, with oak woodlands and beautiful views of Lake Del Valle. For more information, visit and search “Beat the Heat Hikes.”

Looking for a “Cool” activity? The Coal Mine Experience at Black Diamond Mines takes visitors deep beneath the surface to a time when coal powered California. The interactive and immersive experience transports visitors back in time with the sights and sounds of an active 1870s-era coal mine, with stories of the toils, triumphs, and tragedies embedded under the hills.

The Coal Mine Experience is located inside the Hazel-Atlas Mine at Black Diamond Mines Regional Preserve where temperatures are in the mid-50’s year-round, so bring a jacket or wear layered clothing.

Registration is required. For more information, visit and search “Coal Mine Experience.” All participants must be age 7 or older, and parent participation is required. Hard hats are required and provided.

The East Bay Regional Park District is the largest regional park system in the nation, comprising 73 parks, 55 miles of shoreline, and over 1,300 miles of trails for hiking, biking, horseback riding, and environmental education. The Park District receives more than 25 million visits annually throughout Alameda and Contra Costa counties in the San Francisco Bay Area.

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Shady Hikes & Cooler Parks

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