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Nature’s Bounty Cafe celebrates 10 years in downtown Antioch

Thursday, November 19th, 2015
Owner Lynn Kutsal with one of her long time customers, Antioch businessman Isaac Negrin, as he enjoys a salad at Nature's Bounty, recently.

Owner Lynn Kutsal with one of her long time customers, Antioch businessman Isaac Negrin, as he enjoys a salad at Nature’s Bounty Cafe, recently.

By Allen Payton

Lynn Kutsal can’t believe it’s been 10 years since she opened Nature’s Bounty Cafe in Antioch’s historic, downtown Rivertown, as of last month.

They’ve been serving their customers, who have become their friends, delicious breakfast, lunch and baked goods each Monday through Friday, as well as offering their catering services throughout the week and on weekends.

We have an amazing client base,” Kutsal stated. “I can never express our thanks, enough for everyone who has been so good to us.”

Known for their breakfast burritos and famous carrot cake cream cheese frosting cupcakes, their apple, walnut, chicken salad has been a favorite. But the Erin salad, named for a former employee, is now the favorite.

It’s our everything, kitchen sink salad,” she said. “People just love it.”

Kutsal is planning to expand her catering side of the business, next year and they’re “working on some things for 2016 that are all really exciting,” she added. Those include new menus and on-line ordering for cafe customers, so they don’t have to call in.

They will also be revising their Dinner Club, rolling out Health & Fit dinners to take home, beginning the first of the year.

They also will be offering Thanksgiving Feast sides, including stuffing and all the trimmings. You just have to provide the turkey.

Located at 211 G Street, they’re open 9-2 Mon, 9-3 Tues-Fri, closed Sat. and Sun. You can see their menu online by searching Natures Bounty Cafe Menu. Stop by or call today, 777-0600 and be sure to “like” them on Facebook.

Antioch man shot multiple times, Tuesday night, police seek suspect

Thursday, November 19th, 2015

By Tom Fuhrmann Investigations Acting Lieutenant, Antioch Police Department

On Tuesday, November 17, 2015 at 9:30 PM, the Antioch Police Department was dispatched to Bryan Avenue near Beasley Avenue for a victim of a shooting. Upon arrival officers contacted a 22-year-old male, Antioch resident suffering from multiple gunshot wounds. The victim was transported to an area hospital where he is being treated and expected to recover from his injuries.

It was learned that the victim was standing next to a vehicle speaking with a friend, who was in the car when a vehicle drove by, stopped and an occupant confronted the victim. The suspect asked the victim if he was in a gang and when the victim denied being in the gang, the suspect began shooting at him. The suspect then fled the area. No other parties were injured as a result of the shooting.

An unrelated parked car and a home in the proximity were struck by stray rounds of gunfire.

No other information will be released at this time.

Anyone with information regarding this case is encouraged to call the Antioch Police Department Investigations Bureau at (925)779-6926. You may also text a tip to 274637 (CRIMES) using key word ANTIOCH.

Letter writer: Eagle Scout Court of Honor in Antioch a nice respite from bad news

Tuesday, November 17th, 2015

Dear Editor:

In a season of terrorism, foreign and domestic, and of relentlessly bickering national politics, and other assorted bad news, attending an Eagle Scout Court of Honor November 7th, was just what the good doctor ordered. It was pure balm applied on the wounds of cynicism to applaud four young men dedicated to the pursuit of the Scouts’ charter virtues; trustworthy, loyal, helpful, friendly, courteous, kind, obedient, cheerful, thrifty, brave, clean and reverent.

At the event held at Antioch’s Church of the Rock Travis Bartlett, Aaron Butler, Nicholas Gutierrez and Kendall Rowley accomplished what only 4% of all Scouts do; attain the highest rank of Eagle.

The four joined the ranks of two million others over the 105 year history of Scouting who have become Eagle. That distinguished group includes a large number of past Presidents, titans of commerce, military leaders, artists, sports legends and community leaders of all stripes. It includes the likes of Neil Armstrong, Hank Aaron, Steven Spielberg and 39 of the 312 astronauts the country has boasted since 1957. As a note, consider that 207 of the 312 pilots and scientists in the astronaut program have been in Scouting at some level.

Our four local young men earned their rank with requisite sweat and perseverance. As required, they donated hundreds of hours to community service; exercised progressively higher leadership roles; completed a major Eagle Scout service project that involved raising funds and organizing volunteers; spent scores of overnights on camping trips learning the use of a compass and navigating by the stars, as well as acquiring other survival skills, including how to treat things like concussions, fever, stomach cramps, and wounds. Furthermore, they met with parent advisers and earned a minimum of 21 merit badges from a field of over 100 in topics as diverse as astronomy, cooking, photography, changing a flat tire. personal finance, fitness and oceanography.

The young men stand on the shoulders of 83 years of Troop 153 history here in Antioch. The Troop was chartered in 1932 and, to their credit, the Methodist Church has supported the troop all these years. The first Eagle rank was earned in 1962 and now numbers 59 from the thousand plus young men who have passed through the Troop.

One of these young men, I am proud to say, was my son Joshua who earned Eagle in 2007. His maturing into a young man of confidence convinced me that the Scouts are the best thing since sliced bread; the organization is like a character catch-all; it covers such a myriad of practical, moral and leadership skills.

As a practical bonus and godsend to any parent, the camping trips help constructively channel all that pent-up teenage energy while building lifelong friendships in the process. When my son went on to high school and the close to 3,000 Deer Valley student campus, I didn’t fear he’d get lonely in the maddening herd, or corralled into the wrong crowd. He had, after all, an affinity group of friends that had his back as he climbed mountains, repelled caves, built snow caves and shot the rapids in their company.

Thanks to the Church of the Rock for all these years of unfailing support and to Scout Master Dave Johnson and all other parent mentors who give tirelessly in mentoring our youth. Just when you feel forlon on human nature, along comes an inspired group like the Scouts who champion the best in human nature and have a proven, time-tested program to back up their good intentions.

Thank you Messrs, Bartlett, Butler, Gutierrez, and Rowley for making my day at the Court of Honor by sharing your stories. Your family, friends and acquaintances are fortunate to have you in their midst as you make the world a better place,

There is a Scout saying that typifies the exuberance of the organization. My wish is it stays with you all your days.

It’s a good day for Scouting.”

Walter Ruehlig

Antioch

Filipino American Cultural Society of Antioch holds annual fundraising dinner on Halloween

Tuesday, November 17th, 2015
Enjoying the annual charitable fund-raising Dinner Dance held Halloween at the Antioch Community Center at Prewett Park are officers of the Filipino American Cultural Society of Antioch, left to right: Celso Perez, Walter Ruehlig, Cynthia Ruehlig. Veyet Virtusio, Clarita Perez, Sergio Palangas, Cely Ablaza, Norma delos Santos, Manette Domingo, Fred Virtusio and Fred Ablaza..

Enjoying the annual charitable fund-raising Dinner Dance held Halloween night at the Antioch Community Center at Prewett Park are officers of the Filipino American Cultural Society of Antioch, left to right: Celso Perez, Walter Ruehlig, Cynthia Ruehlig. Veyet Virtusio, Clarita Perez, Sergio Palangas, Cely Ablaza, Norma delos Santos, Manette Domingo, Fred Virtusio and Fred Ablaza.

Running Your Money: How to buy toilet paper

Tuesday, November 17th, 2015

Running Your Money column logoBy Harry Stoll

Ancient Chinese civilizations invented gunpowder, the plow, the printing press, steel making, horse harnesses, porcelain, and much more. Put toilet paper on that list also. This essential item is among the 100 or so non-perishable items in most homes. Here is a troika of buying principles:

Buy the products you like.

Buy them on sale.

Buy them in large quantities.

Of course you don’t want to do anything that wouldn’t be prudent, but you should buy your favorite products. How you decide that is strictly subjective, but you know what products you like, so buy them. Many shoppers decide the house brands are their favorites. Stores are able to buy huge amounts of products from established manufacturers because that lets the manufacturer sell them to the retailer at a lower cost.

One deal—one price. But don’t be fooled into thinking the products are the same; corners could be cut. The only way to find out is to test fly them yourself. I’ve had very good luck with paper house brands from Raley’s and CVS. But it remains that you have to buy the products you like. If the cost is astronomical you might have to lower your standards.

The next thing to do is find what you like on sale. Paper products and personal care products seem to be on sale every week. (I use one of the many Gillette razors and never find their blades on sale. Not fair.) And the markdowns are often huge. Maybe they are just turning a smaller profit and the profit on the usual price is obscene. There is nothing you can do about that. Find what you like and buy it when it’s on sale.

Now, what you do is buy as many of these products on sale as they will let you buy. Sometimes there is a limit, but often it’s within what you can reasonably tote out to the trunk and find storage for in your house. You might have to creative to find space; maybe one of those under-the-bed covered trays would help.

Now a word about Sam’s Club and Costco: Other than the pallet loads you have to buy, I have two problems with them. I can never find out ahead of time what the prices will be, and their regular prices, while admittedly low, are often higher than the same product on sale at CVS, Rite-Aid, Walgreen’s, or whatever grocer you shop at.

Coupons drive me crazy. I do snip them out of the Sunday paper but because they only let you buy one or two items I’m not too excited about them. As to those couponing TV shows: if you believe them you’ll believe in Smackdown is a competitive sport.

Shopping for fresh food is another task. Grocery stores usually come out with them on Thursdays. If you have a dedicated cook in your house, E can make use of those ads, but that’s a heavy-duty undertaking and fresh food must be bought about three times weekly.

Enjoy old school jams at Tailgaters in Antioch, 2nd and 4th Fridays each month

Tuesday, November 17th, 2015

Tailgaters Flashback Fridays

St. John’s Lutheran Church to host Thanksgiving Eve Service in Antioch

Tuesday, November 17th, 2015

Thanksgiving Eve Service St John's LutheranYou are invited to worship with us on November 25, 7:00 p.m., St. John’s Lutheran Church, 1360 E. Tregallas Rd., Antioch. All nations, every generations giving thanks together.

Get a complete Thanksgiving dinner to go for 8-10 from Lone Tree Catering

Tuesday, November 17th, 2015

Lone Tree Turkey To Go