Archive for the ‘Seniors’ Category

TreVista Senior Living & Memory Care to hold Holiday Open House Wednesday, Dec. 20

Sunday, December 17th, 2017

TreVista Senior Living & Memory Care is located at 3950 Lone Tree Way in Antioch. RSVP by calling (925) 407-3395

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Cypress Meadows sold, becomes TreVista offering Club Med-like experience for seniors

Tuesday, November 28th, 2017

The senior assisted living facility formerly known as Cypress Meadows is now TreVista Antioch.

Working to make every day “magical”, one of 19 facilities by company that pioneer senior assisted living 

By Allen Payton

Opening their 19th location with their acquisition of the former Cypress Meadows Assisted Living facility in Antioch, Agemark Senior Living Communities has renamed it TreVista Antioch and is bringing a new approach of a Club Med-like experience for seniors to East County.

The 10-acre campus is “not a skilled nursing facility,” but offers “both assisted living and memory care to enhance the lives of our residents,” said Senior Care Consultant Amanda Stewart.

She mentioned “many changes are happening, including a new water feature, a new theater,” making the place “more resident friendly and focused.”

The entrance to TreVista Antioch.

They’re part of “a multimillion dollar renovation project that will truly establish TreVista Antioch as the Bay Area’s premier senior living community,” according to their website,

When asked why they chose Antioch, Agemark co-founder and CEO Richard Westin said, “There are a lot of people who need our services in town.”

The Orinda-based company is a pioneer in senior assisted living having introduced the type of facilities to the market.

“We’ve been doing this for 35 years,” Westin explained. “When we first began nobody knew what assisted living was. In the 1980’s it was educating the public.”

The only options were retirement homes of up to six beds or convalescent homes.

“The concept of vibrant, assisted living for people whose average age is 87 didn’t exist other than a convalescent home which was really no place that anyone wanted to go to,” he stated. “It gave senior housing a steep road to climb, because of the significantly, negative reputation that convalescent hospitals had. They (seniors) were just being stored, because people couldn’t take care of them at home.

“The world has changed,” Westin said. “We recognize every one of our residents has a story to tell and wisdom to provide the next generation. There are wonderful opportunities that assisted living provides that didn’t previously exist, that allows people to thrive.”

Agemark does things differently than other facilities. According to their website, their mission and the “Promise” includes the following: “It is our mission, privilege and responsibility to provide the kind of care we want for our own loved ones, fostering a healthy body, agile mind and joyful spirit. We promise to ‘Nurture and grow our communities and the people who work and live in them,’ ‘Actively listen, constantly innovate, and serve with pride and joy,’ and ‘Empower and encourage staff to respond to residents and their families with compassion and respect.’”

Richard Westin, Founder & CEO of AgeMark

“My background is Club Med,” Westin (who said he is unrelated to the hotel chain of the same name) shared. “I used to teach sailing in the summer and skiing in the winter in Europe. I was the first American to ever work for Club Med. It started in 1954 and I started working for them in 1961 at age 20.”

“I didn’t realize at the time I wasn’t teaching people to sail and ski,” he continued. “I myself was learning the hospitality business and 55 years later I’m able to provide a Club Med-like experience for 87-year-olds.”

“First it was for 20-year-olds now it’s for 80-year-olds,” Westin said with a laugh. “Fun is fun. Dancing and going to the zoo, high school and semi-professional sporting events, depending on the location.”

“Engaging with kindergartners and older folks in meaningful activities is really a valuable thing,” he added.

Westin then shared his philosophy of how the facilities operate, with the goal of making every day magical for their residents

“Whenever you say ‘good-night’ to one of our residents it may in fact be ‘good-bye’. So, it is our responsibility to make sure that their previous day was magical,” he stated. “And if we can do that every day we will have made a difference in the lives of the people we take care of and will have accomplished our goal.”

“I’m passionate about what I do,” Westin continued. “At 76 I get up every day and I’m delighted to go to work because I care about the wellbeing of our residents and their families because I know they’re going through a difficult time. We don’t just get a resident we get a family. They never need to call because we’re always ready to show them a clean, happy environment.”

Westin shared about an experience one of their facilities offered to a resident who had never been to a game of her favorite major league baseball team. She got to throw out the first pitch, meet the players after the game and was greeted with a

“We try to do that all the time,” he shared

They’re going through the approval process for six additional locations all in California.

It’s a family run business.

“My son (Forrest) is my business partner and it’s great,” he added.

His partner Jesse Pittore is retired but his son Michael Pittore, a graduate of De La Salle High – who was part of the football team that kept their winning streak going to 101 games – is also part of the ownership team.

“So, we have the two younger generation and me,” Westin shared. “And if I’m healthy I plan to work another 20 years.”

TreVista is located at 3950 Lone Tree Way across the street from Sutter Delta Medical Center. For more information call (925) 329-6296 or visit

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How Antioch’s elderly can improve their memory

Thursday, November 2nd, 2017

Photo by Hermes Rivera

By June Brown   

Antioch’s elderly population is merely 9% and of this figure, 20% are living alone according to Living alone has many implications including loneliness, isolation and even memory problems. While aging is a normal process, there are things that can be done about memory failure. The good news is there are ways to boost memory and for seniors who are living solo, it helps if memory is intact improving quality of life and their safety.

Lifestyle Changes

Who says no one can change bad habits even if already old? For the elderly, now is a great time to think about those lifestyle changes. There are several ways to enhance and improve memory and one of them is to follow healthy diets and exercise.

Eating well-balanced meals, including lots of greens and fruits as well as important omega-3 fatty acids can keep brains alive and healthy. A diet rich in proteins, lean in carbohydrates and low in bad fats helps brain cells which in turn promotes good memory.

Antioch has an abundance of fresh food markets such as Kaiser Permanente Antioch Farmers’ Market, Brentwood and Pittsburg Markets. Eventbrite is a good source of food and drink events in Antioch where seniors can go such as the upcoming Fall Harvest Festival 2017 and the Acorn Workshop.

Studies also validate that exercise and getting into physical movement can reduce sedentary living which can lead to diseases such as heart attacks, high blood pressure or certain types of cancers. If every senior works out at least 150 minutes a week, it would boost memory and thinking skills (Harvard Health Blog, 2014).

Antioch offers many gyms where the elderly can exercise. There are parks for quiet walks and relaxation. Contra Costa Canal Trail and Contra Loma Regional Park & Swimming Lagoon are great places to go for a walk, hike or a swim. There are golf, bowling and skating facilities for sports lovers and active seniors.

Brain Games and Exercises

The brain like any other part of the body needs to work out. Stimulation is part of keeping brain cells healthy and strong. There are many ways older adults can boost brain power and improve memory with simple daily tasks such as reading and doing crossword puzzles.  Playing chess, trying computer games, and learning new things (language, sewing or musical instruments) also help. By being mentally active, the brain remains sharp slowing down its degradation over time or as one ages.


Another factor that contributes to memory retention is socialization. Isolation is not a positive thing as it brings depression, anxiety and stress, factors that contribute to memory loss. Meeting new people whether by going to functions, eating together or volunteering at charities prevents negative psychological effects improving mood, memory and cognitive function. There is a correlation between socialization and dementia incidence. The longer the brain stays inactive, the more likely it will stagnate. Social engagement is important to keep it functioning well. It also forces people to respond and the brain to react.

The Antioch Community Center and Southeast Community Center organize activities for older adults to do things together.  They also hold social events on a regular basis. Older adults can also try some of the restaurants that won in the 2017Antioch People’s Awards after a night of bingo. Consider China City for Chinese or go to Celia’s for Mexican. The object is get out more often, meet people and do things together whether it is a haircut at Reign Salon or a massage at Relaxing Station.

Lifestyle changes, brain exercises and socialization are activities that older adults can easily do to improve memory. Enhanced memory also improves the quality of life, something every senior cherishes as the journey continues.

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Senior Walk for Alzheimer’s Awareness Month at Somersville Towne Center Friday morning, Nov 3.

Monday, October 30th, 2017

Hosted by Antioch Councilwoman Lori Ogorchock

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Meals on Wheels and Senior Outreach Services need volunteers in Antioch

Friday, October 27th, 2017

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Winners announced in An Elderly Wish Foundation’s annual Fund-A-Wish Drawing

Friday, October 13th, 2017

Bill Chapman and Susan Dragon Presser congratulate 1st Prize winner Susannah Meyer (center). Photo courtesy of An Elderly Wish Foundation.

By Mary Chapman, Executive Director

The 3rd Annual Fund-A-Wish Drawing on September 21st, to benefit An Elderly Wish Foundation, was a big success. All 100 tickets at $100 each were sold. The reception at Umpqua Bank was attended by 100 guests who enjoyed delicious appetizers with wine courtesy of Oak Ridge Winery.

The lucky winners were 3rd Prize – $250 was won by Mary Olds; 2nd Prize – $750 was won by Rick Kaiser and the 1st Prize of $1,000 was won by Susannah Meyer. Also, Oak Ridge Winery donated a 3-litre bottle of wine which was won by Olga Martinez.

The Board of Directors thanks everyone for helping us make senior wishes come true. For more information about the organization and the wishes it has granted to seniors, visit

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Antioch Senior Resource Fair 2017 this Friday, Sept. 29

Sunday, September 24th, 2017

Want to know what services and resources Antioch has to offer its residents? Join us, as the City of Antioch presents its annual, “Senior Resource Fair in collaboration with the Antioch Senior Citizens Club. The “Senior Resource Fair” will be held at the Antioch Senior Center located at, 415 West 2nd Street, Antioch, CA. The date is set for Friday, September 29th, 2017. The event will run between 9:00-11:00 am.

This event will be full of information for seniors, such as senior services, housing, medical practices and various vendors that will display their products and provide informational pamphlets. We will provide refreshments and snacks to all attendees at no cost, although, a monetary donation will be asked, with all proceeds being donated to the Antioch Senior Citizens Club. While this is tailored to our older, mature residents, we welcome all interested residents to our event.

“The Annual Antioch Senior Resource Fair is a great opportunity for the community to meet and network with service providers,” said Anibal Hidalgo. In 2016, we had a great turn out and our goal is to always improve year after year. Among the many benefits of sharing resources within the community, Hidalgo says that “this event creates a bridge between residents of Antioch and local business and organization.”

As an incentive to those that visit us, free Tote Bags embroidered with the City of Antioch and the Antioch Senior Citizens Club logos will be available to the first 150 visitors.

The City of Antioch Department of Recreation strives in unifying and strengthening our community by creating quality experiences that inspire lifelong learning. Through our partnership with the Antioch Senior Citizens Club, we create year-round events that promote community engagement and fun-filled moments as well as hold strong to the values of the Recreation Department for the City of Antioch. The Senior Resource Fair is one of the many events that we coordinate to support and give back to the community. So please join us.

Interested in being a vendor at our Senior Resource Fair, please contact Anibal Hidalgo, Recreation Coordinator, at or 925-779-7076.

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Escape the heat at Antioch cooling stations and Water Park

Thursday, August 31st, 2017

Antioch Community Centers are ready to greet you if you need to escape the heat during the next few days. The Antioch Senior Center is a recognized cooling station and is open to all residents from 7:30 am to 4:00 pm.  There is plenty of room and residents can visit and keep cool at the Nick Rodriguez Community Center during senior center hours. 

The Antioch Community Center at 4703 Lone Tree Way is open for all residents from 8:30 am to 8:00 pm; the lobby is a great place to rest and visit.  The community center will be open on Saturday and Sunday until 5:00 pm if anyone needs a place to get out of the heat.

The Antioch Water Park is open Friday, September 1st from 4:00 – 7:00 pm. Admission is only $4.00 per person.  On Saturday, Sunday and Monday the operating hours are 11:00 am – 6:00 pm; regular admission applies.  Monday, Labor Day, is half-price admission day for all visitors.  You can keep cool in the water for only $8.00 per person all day.  Come splash with us while you keep cool. There are five different pools and spray parks for all ages at the water park.

For additional help please call the Recreation Department at (925) 776-3050, ext. 0.

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